PROCESSING GRIEF 2
On the other hand, if you don’t process the grief, you will lose the meaning of life. You enter into a psychospiritual neurosis in which you lose the desire to live. You fall into existential boredom, interior emptiness, depression, up to letting yourself die. Processing grief does not mean forgetting, but rather giving a different meaning to reality– the people or things, that have become precious to us. There are various stages, moments, in this process, which is also a natural one because it comes in a spontaneous way once you decide to not remain attached to the past, a temporary process because the grief progressively disappears until you reach a new psycho-spiritual equilibrium. I have to add here too that it is good if you can share your grief with someone you trust.
First moment: the trauma
Trauma is a type of strike, a shock that disorients, paralyzes perception, freezes affection. All of this becomes beneficial for the grieving person because it gives them the time necessary to reduce suffering and to realize the inevitable, to metabolize the loss slowly.
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Obrigada por ter desenvolvido novamente este assunto do luto. Estou a fazê-lo, uns dias penso que estou a conseguir, mas outros vêm, que parecem não me deixar evoluir tão equilibradamente. É preciso dar tempo ao tempo…e não desanimar, ter esperança num novo dia com a ajuda de Deus. Agradeço-lhe também ter-me auxiliado a pensar melhor, porque é um Excelente Professor, não serei uma boa aluna, mas compreendo muito bem, o benefício do seu correio, dos seus livros, penso que é um sentimento comum de todos os seus leitores. Fico muito grata.
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