How many times have you tried to change but then realized that nothing or little in you has changed? In the area of love above all… maybe you wanted to rid yourself of jealousy, but then old wounds kept reopening. Adolescent and childhood experiences of being rejected and unloved take hold and your good intentions disappear. Free yourself from the past. And bear in mind that if you feel down it’s because you are giving the power to hurt you to a time in your life, or a person, that should not possess it. And all of this happens because you do not have power over yourself. Hiding yourself behind a mask of indifference or superiority is useless. Hiding yourself in a frenzied and ceaseless hyperactivity in order to keep your interior emptiness far away, is also useless. Emptiness that brings you to self destruction, to the desire to hurt yourself. Only when you have started to live fully – in your heart – can you live in peace, and forgive. Only then does forgiveness become a liberating act, not a painful one. Forgiveness means definitively freeing yourself from the power of the other.